Shake and Bake
Workouts
Sunday 9/13/20 @ 1:24 PM
✅
254kj
84rpm
34%
15mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Wednesday 10/21/20 @ 9:45 AM
✅
261kj
83rpm
37%
16mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Sunday 9/27/20 @ 2:43 PM
✅
301kj
84rpm
38%
16mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Thursday 9/10/20 @ 8:0 AM
✅
268kj
81rpm
37%
16mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Friday 9/4/20 @ 10:19 AM
✅
248kj
87rpm
35%
16mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Wednesday 9/2/20 @ 9:44 AM
✅
256kj
88rpm
35%
16mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Tuesday 9/1/20 @ 9:18 AM
✅
332kj
81rpm
37%
16mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Friday 8/28/20 @ 11:14 AM
✅
273kj
83rpm
38%
16mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Monday 8/24/20 @ 12:33 PM
✅
152kj
84rpm
41%
18mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Wednesday 8/5/20 @ 1:26 PM
✅
67kj
74rpm
37%
14mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Workouts
162
kj
Saturday 11/14/20
195
kj
Wednesday 9/2/20
257
kj
Sunday 8/30/20