Shake and Bake
Workouts
Saturday 3/28/20 @ 4:12 PM
✅
223kj
68rpm
46%
17mph
Saturday 3/28/20 @ 3:54 PM
107kj
28rpm
49%
6mph
Monday 3/16/20 @ 8:5 PM
✅
225kj
79rpm
44%
18mph
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Friday 1/17/20 @ 1:30 AM
✅
193kj
69rpm
45%
17mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Thursday 10/3/19 @ 2:29 PM
✅
164kj
78rpm
45%
18mph
Monday 10/14/19 @ 12:21 PM
102kj
66rpm
40%
14mph
Thursday 9/12/19 @ 8:13 PM
✅
130kj
84rpm
39%
17mph
Saturday 8/24/19 @ 4:45 PM
115kj
67rpm
43%
15mph
Monday 9/24/18 @ 6:39 PM
✅
128kj
85rpm
38%
17mph
Monday 7/16/18 @ 10:46 PM
24kj
58rpm
37%
11mph
Wednesday 9/12/18 @ 8:5 PM
122kj
84rpm
37%
16mph
Monday 9/3/18 @ 11:33 PM
✅
122kj
70rpm
42%
15mph
Thursday 8/30/18 @ 12:40 AM
✅
192kj
80rpm
41%
17mph
Thursday 8/30/18 @ 9:30 AM
121kj
49rpm
43%
11mph
Tuesday 7/10/18 @ 6:49 PM
✅
126kj
82rpm
39%
16mph
Tuesday 7/3/18 @ 9:36 AM
117kj
63rpm
44%
14mph
Saturday 3/3/18 @ 7:55 PM
53kj
62rpm
45%
15mph
Sunday 4/29/18 @ 10:35 PM
✅
65kj
57rpm
51%
16mph