Workouts

5 min Post-Run Stretch
Jess Sims
Thursday 2/8/24 @ 6:5 PM
Difficulty: 0 / 10
 
30 min EDM Run
Olivia Amato
Thursday 2/8/24 @ 5:31 PM
Difficulty: 7.71 / 10
 
30 min Dance Music Run
Jon Hosking
Thursday 2/8/24 @ 5:0 PM
Difficulty: 7.64 / 10
 
10 min Focus Flow: Bridge Pose
Chelsea Jackson Roberts
Wednesday 2/7/24 @ 4:13 PM
Difficulty: 5.38 / 10
 
5 min Core Strength
Andy Speer
Wednesday 2/7/24 @ 4:6 PM
Difficulty: 6.83 / 10
 
10 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 2/7/24 @ 3:54 PM
Difficulty: 6.1 / 10
 
20 min 90s Row
Becs Gentry
Wednesday 2/7/24 @ 3:28 PM
Difficulty: 7.26 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 2/7/24 @ 1:58 PM
Difficulty: 6.05 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 2/6/24 @ 2:59 PM
Difficulty: 0 / 10
 
20 min Black Classics Walk
Matty Maggiacomo
Tuesday 2/6/24 @ 2:36 PM
Difficulty: 5.75 / 10