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Shake and Bake
bikeyourbuttoff
maggicπSan Diegoπ³οΈββ§οΈ
34 π₯
Beat agirlmomx4
VS
agirlmomx4
Central NY π
19
Beat bikeyourbuttoff
Workouts
Next Workouts
Thursday 10/24/19 @ 7:31 PM
182
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/20/22 @ 4:55 PM
β
286
kj
84
rpm
44
%
19
mph
Monday 10/12/20 @ 4:27 PM
β
276
kj
59
rpm
58
%
19
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/12/20 @ 2:28 PM
191
kj
62
rpm
48
%
16
mph
Friday 4/24/20 @ 4:8 PM
β
221
kj
70
rpm
47
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 5/16/20 @ 2:52 PM
214
kj
74
rpm
44
%
17
mph
Saturday 4/11/20 @ 5:31 PM
β
209
kj
79
rpm
42
%
17
mph
30 min Low Impact Ride
Jess King
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Tuesday 5/5/20 @ 4:36 PM
204
kj
79
rpm
41
%
17
mph
Friday 1/17/20 @ 1:30 AM
193
kj
69
rpm
45
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Wednesday 1/22/20 @ 3:54 PM
β
213
kj
78
rpm
43
%
17
mph
Thursday 12/5/19 @ 8:59 PM
β
128
kj
64
rpm
52
%
19
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Sunday 12/15/19 @ 1:36 PM
110
kj
72
rpm
45
%
17
mph
Wednesday 7/10/19 @ 5:1 PM
97
kj
75
rpm
42
%
17
mph
15 min New Wave Ride
Christine D'Ercole
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Share
Tuesday 7/30/19 @ 6:41 PM
β
104
kj
82
rpm
40
%
17
mph
Saturday 1/5/19 @ 11:54 PM
β
204
kj
84
rpm
40
%
17
mph
30 min 80s Ride
Alex Toussaint
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Share
Friday 12/28/18 @ 2:11 PM
kj
rpm
%
0
mph
Friday 11/9/18 @ 6:36 PM
β
195
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 11/13/18 @ 3:28 PM
105
kj
44
rpm
43
%
11
mph
Saturday 7/21/18 @ 3:29 PM
189
kj
83
rpm
39
%
16
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 7/19/18 @ 11:4 AM
β
204
kj
78
rpm
41
%
17
mph
Next Workouts
bikeyourbuttoff
maggicπSan Diegoπ³οΈββ§οΈ
34 π₯
Beat agirlmomx4
VS
agirlmomx4
Central NY π
19
Beat bikeyourbuttoff
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Thursday 10/24/19
β
286
kj
Sunday 11/20/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
276
kj
Monday 10/12/20
191
kj
Monday 10/12/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
221
kj
Friday 4/24/20
214
kj
Saturday 5/16/20
30 min Low Impact Ride
Jess King
View Class
Share
β
209
kj
Saturday 4/11/20
204
kj
Tuesday 5/5/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
193
kj
Friday 1/17/20
β
213
kj
Wednesday 1/22/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
β
128
kj
Thursday 12/5/19
110
kj
Sunday 12/15/19
15 min New Wave Ride
Christine D'Ercole
View Class
Share
97
kj
Wednesday 7/10/19
β
104
kj
Tuesday 7/30/19
30 min 80s Ride
Alex Toussaint
View Class
Share
β
204
kj
Saturday 1/5/19
kj
Friday 12/28/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
195
kj
Friday 11/9/18
105
kj
Tuesday 11/13/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
189
kj
Saturday 7/21/18
β
204
kj
Thursday 7/19/18
Next Workouts