Shake and Bake

Workouts

Tuesday 3/15/22 @ 10:25 PM
258kj
69rpm
51%
19mph
30 min Donna Summer Ride
Cody Rigsby
Thursday 3/24/22 @ 11:37 AM
205kj
72rpm
45%
17mph
Monday 10/12/20 @ 4:27 PM
276kj
59rpm
58%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 11/5/20 @ 11:22 AM
187kj
65rpm
44%
15mph
Monday 11/2/20 @ 5:31 PM
231kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 10:22 AM
181kj
78rpm
40%
16mph
Saturday 8/8/20 @ 4:56 PM
227kj
74rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 12:56 PM
201kj
85rpm
39%
17mph
Tuesday 6/23/20 @ 7:25 PM
93kj
81rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 11:25 AM
77kj
84rpm
35%
15mph
Saturday 3/28/20 @ 4:12 PM
223kj
68rpm
46%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
316kj
83rpm
41%
17mph
Monday 3/16/20 @ 8:5 PM
225kj
79rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Friday 1/17/20 @ 1:30 AM
193kj
69rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:41 PM
197kj
81rpm
40%
17mph
Thursday 12/5/19 @ 8:59 PM
128kj
64rpm
52%
19mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 12/14/19 @ 4:45 PM
104kj
71rpm
44%
17mph
Tuesday 1/15/19 @ 7:52 PM
132kj
83rpm
40%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 1/17/19 @ 11:15 AM
125kj
84rpm
38%
16mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
258 kj
Tuesday 3/15/22
205 kj
Thursday 3/24/22
30 min World Mental Health Day Ride
Kendall Toole
276 kj
Monday 10/12/20
187 kj
Thursday 11/5/20
30 min Pop Ride
Cody Rigsby
231 kj
Monday 11/2/20
181 kj
Thursday 10/22/20
30 min 90s Ride
Cody Rigsby
227 kj
Saturday 8/8/20
201 kj
Sunday 8/9/20
15 min Low Impact Ride
Emma Lovewell
93 kj
Tuesday 6/23/20
77 kj
Thursday 6/18/20
45 min Together We Ride
Robin Arzón
223 kj
Saturday 3/28/20
316 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
225 kj
Monday 3/16/20
161 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
193 kj
Friday 1/17/20
197 kj
Saturday 1/18/20
15 min Move for More: Climb Ride
Matt Wilpers
128 kj
Thursday 12/5/19
104 kj
Saturday 12/14/19
20 min 90s Pop Ride
Cody Rigsby
132 kj
Tuesday 1/15/19
125 kj
Thursday 1/17/19