Shake and Bake
VS
Workouts
Monday 11/13/23 @ 1:7 AM
✅
326kj
78rpm
42%
17mph
Thursday 1/13/22 @ 8:54 PM
191kj
80rpm
33%
14mph
Friday 4/14/23 @ 6:19 PM
✅
214kj
79rpm
41%
17mph
Tuesday 4/11/23 @ 4:31 PM
95kj
83rpm
29%
12mph
Monday 3/14/22 @ 12:10 AM
✅
217kj
78rpm
50%
21mph
Tuesday 10/5/21 @ 8:16 PM
129kj
81rpm
39%
17mph
Tuesday 1/18/22 @ 6:7 PM
✅
345kj
83rpm
41%
18mph
Tuesday 1/18/22 @ 9:9 PM
196kj
81rpm
32%
14mph
Monday 1/17/22 @ 1:15 AM
✅
427kj
84rpm
40%
17mph
Saturday 1/15/22 @ 2:0 PM
263kj
80rpm
33%
14mph
Tuesday 1/11/22 @ 9:14 PM
✅
325kj
83rpm
40%
17mph
Tuesday 1/11/22 @ 8:53 PM
196kj
79rpm
33%
14mph
Sunday 1/9/22 @ 1:50 AM
✅
315kj
84rpm
39%
17mph
Sunday 1/9/22 @ 7:17 PM
187kj
82rpm
32%
14mph
Wednesday 1/5/22 @ 1:19 AM
✅
315kj
75rpm
43%
17mph
Tuesday 1/4/22 @ 9:31 PM
191kj
80rpm
33%
14mph
Thursday 12/30/21 @ 9:44 PM
✅
106kj
76rpm
38%
15mph
Saturday 12/4/21 @ 1:23 PM
76kj
77rpm
33%
13mph
bikewithbirdee
Northern VA
9
🔥
VS
downsizingamy
Shrewsbury, MA
0
Workouts
191
kj
Thursday 1/13/22
95
kj
Tuesday 4/11/23
263
kj
Saturday 1/15/22
187
kj
Sunday 1/9/22
191
kj
Tuesday 1/4/22