Workouts

15 min Earth, Wind & Fire Barre
Hannah Corbin
Friday 1/19/24 @ 7:15 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/18/24 @ 10:27 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 1/18/24 @ 10:22 PM
Difficulty: 3.42 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 1/18/24 @ 10:21 PM
Difficulty: 3.47 / 10
 
Thursday 1/18/24 @ 9:45 PM
Difficulty: NaN / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 8:40 PM
Difficulty: 6.98 / 10
 
Tuesday 1/16/24 @ 8:39 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Thursday 1/11/24 @ 8:29 PM
Difficulty: 0 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 1/8/24 @ 7:42 PM
Difficulty: 6.78 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 1/7/24 @ 4:8 PM
Difficulty: 0 / 10