Shake and Bake
Workouts
Friday 9/23/22 @ 12:15 PM
325kj
81rpm
41%
17mph
Sunday 11/22/20 @ 6:47 PM
✅
408kj
72rpm
49%
19mph
Wednesday 5/5/21 @ 9:57 AM
140kj
61rpm
36%
12mph
Monday 7/19/21 @ 6:12 PM
✅
209kj
75rpm
43%
17mph
Tuesday 3/23/21 @ 11:58 AM
✅
347kj
84rpm
41%
18mph
Saturday 5/22/21 @ 4:21 PM
313kj
0rpm
0%
0mph
Saturday 1/16/21 @ 12:59 PM
450kj
71rpm
42%
16mph
Sunday 5/9/21 @ 5:3 PM
✅
590kj
80rpm
43%
18mph
Tuesday 3/9/21 @ 1:35 PM
285kj
86rpm
37%
17mph
Monday 3/15/21 @ 12:38 AM
✅
291kj
0rpm
0%
0mph
Monday 3/1/21 @ 1:24 PM
326kj
82rpm
39%
17mph
Saturday 3/6/21 @ 2:7 PM
✅
392kj
73rpm
46%
18mph
Saturday 2/13/21 @ 2:14 PM
346kj
83rpm
39%
17mph
Monday 2/15/21 @ 4:55 PM
✅
419kj
0rpm
0%
0mph
Monday 2/8/21 @ 12:57 PM
291kj
84rpm
38%
17mph
Friday 2/12/21 @ 10:5 PM
✅
393kj
73rpm
48%
19mph
Monday 2/1/21 @ 1:51 PM
✅
317kj
81rpm
40%
17mph
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 1:23 PM
263kj
77rpm
39%
16mph
Tuesday 1/26/21 @ 1:48 AM
✅
304kj
0rpm
0%
0mph
Workouts
140
kj
Wednesday 5/5/21
450
kj
Saturday 1/16/21
285
kj
Tuesday 3/9/21
346
kj
Saturday 2/13/21
291
kj
Monday 2/8/21
263
kj
Friday 1/22/21