Shake and Bake
Workouts
Tuesday 10/18/22 @ 11:54 AM
82kj
77rpm
33%
14mph
Tuesday 7/20/21 @ 2:20 PM
✅
87kj
77rpm
35%
14mph
Sunday 6/12/22 @ 1:8 PM
✅
304kj
76rpm
42%
17mph
Saturday 8/6/22 @ 10:22 PM
190kj
69rpm
38%
14mph
Thursday 6/23/22 @ 12:13 PM
✅
105kj
71rpm
45%
17mph
Sunday 8/15/21 @ 12:37 AM
91kj
66rpm
44%
16mph
Saturday 12/25/21 @ 1:15 PM
✅
87kj
77rpm
39%
16mph
Friday 12/10/21 @ 10:28 PM
57kj
74rpm
33%
13mph
Thursday 10/21/21 @ 12:14 PM
✅
112kj
74rpm
45%
17mph
Thursday 10/21/21 @ 7:49 PM
67kj
74rpm
37%
14mph
Wednesday 10/13/21 @ 10:7 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 9:2 PM
✅
41kj
68rpm
38%
14mph
Tuesday 10/5/21 @ 11:47 PM
✅
135kj
72rpm
43%
17mph
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
Monday 10/4/21 @ 12:58 PM
✅
150kj
77rpm
43%
17mph
Thursday 6/10/21 @ 4:51 PM
121kj
75rpm
42%
16mph
Thursday 9/16/21 @ 11:55 AM
✅
212kj
78rpm
42%
17mph
Thursday 9/16/21 @ 11:42 PM
139kj
75rpm
36%
15mph
Monday 9/6/21 @ 1:8 PM
✅
177kj
75rpm
40%
16mph
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
Workouts
91
kj
Sunday 8/15/21
57
kj
Friday 12/10/21
90
kj
Saturday 9/11/21