Shake and Bake
Workouts
Thursday 12/15/22 @ 10:6 PM
✅
686kj
76rpm
47%
21mph
Sunday 12/18/22 @ 5:52 PM
605kj
81rpm
47%
20mph
Friday 8/26/22 @ 2:2 AM
✅
344kj
82rpm
49%
21mph
Monday 5/9/22 @ 5:40 PM
288kj
83rpm
45%
19mph
Saturday 1/29/22 @ 8:55 PM
✅
885kj
82rpm
50%
21mph
Saturday 1/22/22 @ 5:54 PM
706kj
78rpm
47%
19mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Monday 3/8/21 @ 9:35 PM
467kj
79rpm
48%
20mph
Monday 4/12/21 @ 9:2 PM
✅
562kj
85rpm
50%
22mph
Tuesday 3/16/21 @ 4:56 PM
441kj
78rpm
48%
20mph
Thursday 9/3/20 @ 8:7 PM
414kj
0rpm
0%
0mph
Friday 9/4/20 @ 6:59 PM
✅
466kj
82rpm
47%
20mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Monday 8/31/20 @ 8:38 PM
454kj
80rpm
48%
20mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Monday 5/4/20 @ 7:48 PM
432kj
84rpm
44%
19mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Monday 10/7/19 @ 9:3 PM
278kj
81rpm
46%
19mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Saturday 4/6/19 @ 4:12 PM
✅
612kj
78rpm
48%
20mph
Workouts
605
kj
Sunday 12/18/22
288
kj
Monday 5/9/22
706
kj
Saturday 1/22/22
467
kj
Monday 3/8/21
441
kj
Tuesday 3/16/21
414
kj
Thursday 9/3/20
278
kj
Monday 10/7/19
kj
Friday 6/14/19