Shake and Bake
Workouts
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Tuesday 7/2/19 @ 1:48 AM
455kj
81rpm
41%
17mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Wednesday 6/5/19 @ 2:8 PM
344kj
83rpm
41%
18mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Sunday 2/16/20 @ 10:18 PM
311kj
83rpm
40%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
681kj
89rpm
53%
23mph
Thursday 11/26/20 @ 4:0 PM
262kj
78rpm
38%
16mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Sunday 12/15/19 @ 11:55 PM
302kj
80rpm
39%
16mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Monday 11/11/19 @ 9:23 PM
298kj
81rpm
39%
16mph
Saturday 10/19/19 @ 12:42 PM
✅
341kj
80rpm
50%
21mph
Friday 10/18/19 @ 5:33 PM
240kj
77rpm
44%
18mph
Thursday 7/25/19 @ 9:2 PM
✅
304kj
91rpm
42%
19mph
Friday 7/26/19 @ 4:34 AM
244kj
84rpm
40%
18mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Friday 7/19/19 @ 4:10 AM
324kj
86rpm
37%
16mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Workouts
344
kj
Wednesday 6/5/19
311
kj
Sunday 2/16/20
240
kj
Friday 10/18/19