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Shake and Bake
bikeryeder
#CharmCity
17 🔥
Beat bweecheese
VS
bweecheese
Lotus, CA
2
Beat bikeryeder
Workouts
Next Workouts
Thursday 8/27/20 @ 8:51 PM
✅
527
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 10:52 PM
294
kj
83
rpm
39
%
17
mph
Friday 10/23/20 @ 1:35 PM
✅
731
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 3:28 PM
390
kj
82
rpm
40
%
17
mph
Monday 4/27/20 @ 8:30 PM
✅
529
kj
90
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 11:52 PM
306
kj
90
rpm
35
%
16
mph
Monday 6/8/20 @ 8:12 PM
✅
578
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 11:13 PM
330
kj
83
rpm
41
%
17
mph
Wednesday 11/20/19 @ 2:1 AM
✅
305
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/2/20 @ 12:24 AM
175
kj
87
rpm
36
%
16
mph
Thursday 6/20/19 @ 1:37 AM
✅
475
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:19 PM
318
kj
80
rpm
41
%
17
mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 11:2 PM
✅
39
kj
78
rpm
33
%
14
mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 3:18 PM
✅
399
kj
82
rpm
40
%
17
mph
Tuesday 6/11/19 @ 12:53 AM
✅
467
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 11:58 PM
337
kj
84
rpm
41
%
18
mph
Thursday 4/18/19 @ 12:15 PM
✅
267
kj
83
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 11:9 PM
189
kj
76
rpm
49
%
20
mph
Next Workouts
bikeryeder
#CharmCity
17 🔥
Beat bweecheese
VS
bweecheese
Lotus, CA
2
Beat bikeryeder
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
527
kj
Thursday 8/27/20
294
kj
Monday 6/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
731
kj
Friday 10/23/20
390
kj
Saturday 6/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Monday 4/27/20
306
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Monday 6/8/20
330
kj
Monday 6/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
305
kj
Wednesday 11/20/19
175
kj
Thursday 1/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Thursday 6/20/19
318
kj
Saturday 6/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/25/19
✅
39
kj
Monday 6/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/14/19
✅
399
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 6/11/19
337
kj
Wednesday 6/12/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
267
kj
Thursday 4/18/19
189
kj
Wednesday 3/27/19
Next Workouts