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Shake and Bake
bikeryeder
#CharmCity
206 🔥
Beat brudpmc
VS
brudpmc
sturbridge
9
Beat bikeryeder
Workouts
Next Workouts
Tuesday 4/28/20 @ 8:54 PM
✅
492
kj
81
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:38 AM
403
kj
79
rpm
46
%
19
mph
Tuesday 3/2/21 @ 9:18 PM
✅
574
kj
84
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:12 AM
399
kj
79
rpm
44
%
18
mph
Sunday 4/23/23 @ 8:35 PM
✅
534
kj
84
rpm
45
%
21
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 4/9/23 @ 12:22 AM
304
kj
75
rpm
41
%
16
mph
Saturday 2/11/23 @ 9:19 PM
✅
545
kj
81
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/10/23 @ 12:40 AM
315
kj
78
rpm
41
%
17
mph
Friday 6/26/20 @ 1:14 PM
✅
621
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 1:21 AM
426
kj
81
rpm
46
%
19
mph
Monday 4/12/21 @ 9:2 PM
✅
562
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 1:34 AM
423
kj
79
rpm
47
%
19
mph
Thursday 3/25/21 @ 12:10 AM
✅
560
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 12:39 AM
390
kj
80
rpm
43
%
18
mph
Wednesday 9/2/20 @ 12:17 PM
✅
576
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 9:12 PM
441
kj
78
rpm
47
%
19
mph
Tuesday 5/5/20 @ 10:3 PM
✅
519
kj
85
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:24 PM
389
kj
87
rpm
40
%
18
mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 4:24 PM
✅
500
kj
83
rpm
43
%
18
mph
Next Workouts
bikeryeder
#CharmCity
206 🔥
Beat brudpmc
VS
brudpmc
sturbridge
9
Beat bikeryeder
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
492
kj
Tuesday 4/28/20
403
kj
Thursday 1/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
574
kj
Tuesday 3/2/21
399
kj
Friday 3/5/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
534
kj
Sunday 4/23/23
304
kj
Sunday 4/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Saturday 2/11/23
315
kj
Friday 2/10/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Friday 6/26/20
426
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Monday 4/12/21
423
kj
Saturday 12/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
560
kj
Thursday 3/25/21
390
kj
Friday 5/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Wednesday 9/2/20
441
kj
Saturday 9/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
519
kj
Tuesday 5/5/20
389
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/14/19
✅
500
kj
Saturday 4/6/19
Next Workouts