Shake and Bake
Workouts
Saturday 2/11/23 @ 9:19 PM
✅
545kj
81rpm
46%
21mph
Thursday 2/2/23 @ 5:45 PM
225kj
87rpm
33%
15mph
Saturday 1/29/22 @ 8:55 PM
✅
885kj
82rpm
50%
21mph
Friday 1/28/22 @ 4:11 PM
490kj
84rpm
38%
17mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Friday 6/26/20 @ 1:11 PM
372kj
88rpm
41%
18mph
Monday 4/12/21 @ 9:2 PM
✅
562kj
85rpm
50%
22mph
Tuesday 12/15/20 @ 3:39 PM
335kj
87rpm
39%
18mph
Friday 8/13/21 @ 11:12 AM
✅
377kj
91rpm
48%
22mph
Sunday 8/1/21 @ 2:59 PM
215kj
91rpm
37%
17mph
Thursday 9/3/20 @ 8:7 PM
✅
414kj
0rpm
0%
0mph
Thursday 9/3/20 @ 4:13 PM
365kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Wednesday 9/2/20 @ 7:38 PM
400kj
86rpm
42%
19mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Monday 5/4/20 @ 3:10 PM
366kj
86rpm
39%
17mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Tuesday 10/29/19 @ 5:3 PM
239kj
87rpm
40%
18mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 3:42 PM
✅
520kj
84rpm
43%
19mph
Workouts
490
kj
Friday 1/28/22
372
kj
Friday 6/26/20
335
kj
Tuesday 12/15/20
215
kj
Sunday 8/1/21
365
kj
Thursday 9/3/20
239
kj
Tuesday 10/29/19
kj
Friday 6/14/19