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Shake and Bake
bikeryeder
#CharmCity
141 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
9
Beat bikeryeder
Workouts
Next Workouts
Tuesday 3/2/21 @ 9:18 PM
✅
574
kj
84
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 1:9 PM
205
kj
73
rpm
35
%
14
mph
Saturday 1/29/22 @ 8:55 PM
✅
885
kj
82
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 1:16 PM
305
kj
72
rpm
35
%
14
mph
Tuesday 4/28/20 @ 8:54 PM
✅
492
kj
81
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/2/22 @ 1:33 PM
176
kj
73
rpm
34
%
13
mph
Friday 6/26/20 @ 1:14 PM
✅
621
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 3:9 PM
142
kj
78
rpm
29
%
12
mph
Monday 4/12/21 @ 9:2 PM
✅
562
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 1:21 PM
165
kj
82
rpm
30
%
13
mph
Wednesday 9/2/20 @ 12:17 PM
✅
576
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/2/21 @ 12:51 PM
200
kj
78
rpm
33
%
14
mph
Thursday 3/25/21 @ 12:10 AM
✅
560
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 1:39 PM
178
kj
73
rpm
32
%
13
mph
Monday 2/8/21 @ 9:29 PM
✅
588
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:10 PM
146
kj
75
rpm
29
%
12
mph
Thursday 9/3/20 @ 8:7 PM
✅
414
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 2:5 PM
181
kj
80
rpm
33
%
14
mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 12:39 PM
✅
249
kj
70
rpm
36
%
14
mph
Next Workouts
bikeryeder
#CharmCity
141 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
9
Beat bikeryeder
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
574
kj
Tuesday 3/2/21
205
kj
Tuesday 2/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
885
kj
Saturday 1/29/22
305
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
492
kj
Tuesday 4/28/20
176
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Friday 6/26/20
142
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Monday 4/12/21
165
kj
Thursday 3/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Wednesday 9/2/20
200
kj
Friday 7/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
560
kj
Thursday 3/25/21
178
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
588
kj
Monday 2/8/21
146
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Thursday 9/3/20
181
kj
Monday 5/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/14/19
✅
249
kj
Tuesday 6/11/19
Next Workouts