Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:18 PM
✅
574kj
84rpm
49%
21mph
Tuesday 12/8/20 @ 4:27 PM
407kj
81rpm
41%
18mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Sunday 6/28/20 @ 8:28 AM
429kj
85rpm
44%
19mph
Friday 8/13/21 @ 11:12 AM
✅
377kj
91rpm
48%
22mph
Monday 8/9/21 @ 9:21 AM
213kj
81rpm
39%
17mph
Thursday 3/25/21 @ 12:10 AM
✅
560kj
86rpm
48%
21mph
Saturday 3/27/21 @ 9:21 AM
370kj
78rpm
40%
17mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Friday 5/1/20 @ 9:20 AM
438kj
81rpm
47%
20mph
Thursday 9/3/20 @ 8:7 PM
414kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 2:51 PM
✅
454kj
85rpm
45%
20mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Monday 8/31/20 @ 10:14 AM
461kj
86rpm
45%
20mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Monday 5/4/20 @ 1:11 PM
428kj
90rpm
40%
18mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Tuesday 10/29/19 @ 7:7 AM
266kj
85rpm
43%
19mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 4:31 PM
✅
596kj
81rpm
47%
20mph
Workouts
429
kj
Sunday 6/28/20
213
kj
Monday 8/9/21
438
kj
Friday 5/1/20
414
kj
Thursday 9/3/20
266
kj
Tuesday 10/29/19