Shake and Bake
Workouts
Saturday 1/29/22 @ 8:55 PM
885kj
82rpm
50%
21mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 2/11/23 @ 9:19 PM
545kj
81rpm
46%
21mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Friday 10/20/23 @ 12:50 AM
455kj
68rpm
54%
20mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Tuesday 5/5/20 @ 10:3 PM
519kj
85rpm
47%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 4/2/20 @ 1:15 AM
348kj
87rpm
48%
21mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 9/2/20 @ 12:17 PM
576kj
86rpm
50%
22mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 8:7 PM
414kj
0rpm
0%
0mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Monday 4/12/21 @ 9:2 PM
562kj
85rpm
50%
22mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 8/13/21 @ 11:12 AM
377kj
91rpm
48%
22mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
885
kj
Saturday 1/29/22
455
kj
Friday 10/20/23
348
kj
Thursday 4/2/20
414
kj
Thursday 9/3/20
562
kj
Monday 4/12/21
377
kj
Friday 8/13/21
kj
Friday 6/14/19