Shake and Bake
Workouts
Friday 4/15/22 @ 7:56 AM
528kj
79rpm
45%
19mph
Monday 9/21/20 @ 9:3 AM
✅
762kj
80rpm
52%
22mph
Tuesday 2/1/22 @ 9:8 AM
389kj
82rpm
44%
18mph
Saturday 9/5/20 @ 8:9 PM
✅
613kj
88rpm
50%
22mph
Friday 2/7/20 @ 9:13 AM
394kj
79rpm
46%
19mph
Monday 8/3/20 @ 8:51 AM
✅
519kj
84rpm
49%
21mph
Thursday 10/7/21 @ 8:10 AM
504kj
85rpm
43%
19mph
Sunday 9/13/20 @ 3:0 PM
✅
796kj
86rpm
51%
22mph
Saturday 7/31/21 @ 3:25 PM
234kj
86rpm
41%
18mph
Saturday 2/13/21 @ 11:20 AM
✅
356kj
93rpm
46%
21mph
Thursday 10/29/20 @ 8:25 AM
407kj
78rpm
47%
19mph
Tuesday 11/17/20 @ 10:57 AM
✅
573kj
87rpm
49%
22mph
Tuesday 12/1/20 @ 9:21 AM
240kj
81rpm
44%
18mph
Saturday 8/15/20 @ 6:11 PM
✅
370kj
90rpm
48%
22mph
Wednesday 3/11/20 @ 8:9 AM
367kj
83rpm
43%
18mph
Monday 10/12/20 @ 9:10 AM
✅
545kj
86rpm
49%
21mph
Wednesday 7/15/20 @ 1:31 PM
266kj
79rpm
47%
19mph
Saturday 8/15/20 @ 5:39 PM
✅
379kj
90rpm
48%
21mph
Tuesday 3/3/20 @ 9:12 AM
367kj
80rpm
44%
18mph
Saturday 7/11/20 @ 8:52 AM
✅
519kj
87rpm
47%
21mph
Workouts
394
kj
Friday 2/7/20
504
kj
Thursday 10/7/21
234
kj
Saturday 7/31/21
407
kj
Thursday 10/29/20
240
kj
Tuesday 12/1/20
367
kj
Tuesday 3/3/20