Shake and Bake
Workouts
Saturday 2/25/23 @ 6:23 PM
107kj
87rpm
28%
13mph
Sunday 11/19/23 @ 4:15 PM
✅
140kj
74rpm
36%
15mph
Tuesday 5/25/21 @ 7:44 PM
136kj
81rpm
34%
14mph
Sunday 2/21/21 @ 4:38 PM
✅
155kj
84rpm
35%
15mph
Wednesday 6/8/22 @ 3:20 PM
132kj
79rpm
34%
14mph
Tuesday 6/14/22 @ 3:39 PM
✅
141kj
74rpm
37%
15mph
Thursday 6/3/21 @ 11:55 PM
122kj
86rpm
31%
14mph
Friday 1/22/21 @ 9:3 PM
✅
168kj
86rpm
36%
16mph
Friday 4/9/21 @ 11:50 AM
148kj
83rpm
34%
15mph
Wednesday 4/21/21 @ 8:45 PM
✅
154kj
71rpm
39%
15mph
Thursday 2/11/21 @ 10:10 PM
202kj
84rpm
33%
14mph
Monday 12/7/20 @ 8:34 PM
✅
223kj
80rpm
36%
15mph
Monday 2/1/21 @ 9:2 PM
214kj
81rpm
34%
14mph
Monday 12/14/20 @ 5:19 PM
✅
231kj
79rpm
36%
15mph
Sunday 1/24/21 @ 5:15 PM
34kj
79rpm
31%
13mph
Saturday 12/5/20 @ 8:17 PM
✅
39kj
73rpm
34%
13mph
Monday 1/18/21 @ 5:6 PM
72kj
85rpm
30%
13mph
Sunday 11/29/20 @ 8:9 PM
✅
100kj
80rpm
36%
15mph
Monday 1/18/21 @ 3:29 PM
53kj
75rpm
33%
13mph
Sunday 11/29/20 @ 7:51 PM
✅
72kj
74rpm
37%
15mph
Workouts
107
kj
Saturday 2/25/23
136
kj
Tuesday 5/25/21
132
kj
Wednesday 6/8/22
122
kj
Thursday 6/3/21
202
kj
Thursday 2/11/21
72
kj
Monday 1/18/21