Shake and Bake
Workouts
Saturday 4/15/23 @ 4:53 PM
174kj
95rpm
27%
13mph
Saturday 2/22/20 @ 3:33 PM
✅
308kj
83rpm
39%
17mph
Saturday 8/21/21 @ 10:46 PM
✅
298kj
85rpm
34%
15mph
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Friday 7/16/21 @ 2:53 PM
96kj
79rpm
36%
15mph
Wednesday 6/16/21 @ 11:35 AM
✅
104kj
72rpm
39%
15mph
Friday 6/11/21 @ 10:38 PM
283kj
86rpm
33%
15mph
Friday 3/27/20 @ 4:11 PM
✅
378kj
70rpm
43%
16mph
Thursday 5/6/21 @ 10:50 AM
✅
199kj
84rpm
33%
14mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 9:10 PM
129kj
87rpm
31%
14mph
Saturday 11/2/19 @ 1:14 AM
✅
261kj
78rpm
46%
19mph
Sunday 4/11/21 @ 12:26 AM
217kj
80rpm
27%
12mph
Sunday 9/1/19 @ 5:53 PM
✅
466kj
83rpm
38%
16mph
Sunday 2/7/21 @ 4:16 PM
263kj
76rpm
35%
14mph
Saturday 2/8/20 @ 5:42 PM
✅
431kj
78rpm
42%
17mph
Monday 2/1/21 @ 9:2 PM
214kj
81rpm
34%
14mph
Monday 2/10/20 @ 4:7 PM
✅
328kj
79rpm
41%
17mph
Thursday 10/22/20 @ 9:22 PM
103kj
70rpm
40%
15mph
Friday 5/15/20 @ 3:9 PM
✅
229kj
68rpm
58%
21mph
Workouts
174
kj
Saturday 4/15/23
283
kj
Friday 6/11/21
kj
Saturday 10/17/20
217
kj
Sunday 4/11/21
263
kj
Sunday 2/7/21