Shake and Bake
Workouts
Tuesday 7/6/21 @ 4:14 PM
69kj
82rpm
34%
15mph
Friday 7/2/21 @ 7:49 PM
✅
119kj
75rpm
45%
18mph
Wednesday 2/9/22 @ 12:46 AM
64kj
84rpm
31%
14mph
Thursday 1/7/21 @ 12:58 PM
✅
96kj
72rpm
43%
16mph
Sunday 2/6/22 @ 10:40 PM
140kj
77rpm
36%
14mph
Monday 1/31/22 @ 2:20 PM
✅
206kj
78rpm
42%
17mph
Monday 12/6/21 @ 10:24 PM
96kj
82rpm
35%
15mph
Saturday 12/19/20 @ 7:35 PM
✅
125kj
78rpm
40%
16mph
Saturday 9/4/21 @ 4:9 PM
✅
72kj
89rpm
33%
15mph
Sunday 8/29/21 @ 12:6 AM
66kj
76rpm
35%
14mph
Saturday 4/17/21 @ 9:10 PM
✅
129kj
87rpm
31%
14mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 4:48 PM
✅
133kj
87rpm
32%
14mph
Saturday 1/23/21 @ 2:13 AM
59kj
63rpm
28%
10mph
Tuesday 3/2/21 @ 4:39 PM
✅
88kj
66rpm
44%
16mph
Thursday 3/4/21 @ 12:3 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 4:38 PM
142kj
75rpm
36%
14mph
Tuesday 1/26/21 @ 12:50 AM
✅
308kj
79rpm
49%
20mph
Thursday 11/19/20 @ 4:44 PM
229kj
80rpm
36%
15mph
Thursday 11/26/20 @ 12:45 AM
✅
266kj
73rpm
44%
16mph
Workouts
59
kj
Saturday 1/23/21
229
kj
Thursday 11/19/20