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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
136 🔥
Beat bikergirl4beer
Workouts
Next Workouts
Wednesday 2/9/22 @ 12:30 AM
64
kj
83
rpm
32
%
14
mph
15 min Low Impact Ride
Alex Toussaint
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Tuesday 4/5/22 @ 11:34 AM
✅
121
kj
79
rpm
45
%
18
mph
Thursday 3/10/22 @ 9:44 PM
206
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 3/10/22 @ 12:4 PM
✅
390
kj
91
rpm
41
%
19
mph
Saturday 11/13/21 @ 1:6 PM
417
kj
84
rpm
33
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/14/21 @ 4:40 PM
✅
826
kj
90
rpm
42
%
19
mph
Sunday 10/10/21 @ 3:25 PM
278
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/6/21 @ 10:48 AM
✅
529
kj
90
rpm
41
%
19
mph
Tuesday 5/25/21 @ 8:17 PM
226
kj
82
rpm
36
%
15
mph
45 min Low Impact Ride
Sam Yo
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Monday 9/13/21 @ 11:3 AM
✅
401
kj
79
rpm
46
%
19
mph
Tuesday 8/3/21 @ 1:58 PM
135
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 8/5/21 @ 9:0 PM
✅
255
kj
94
rpm
40
%
19
mph
Monday 6/28/21 @ 10:9 PM
277
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/29/21 @ 4:41 PM
✅
531
kj
90
rpm
42
%
19
mph
Friday 5/7/21 @ 11:31 AM
127
kj
89
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:4 PM
✅
236
kj
87
rpm
41
%
18
mph
Monday 3/1/21 @ 9:24 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/8/20 @ 12:4 PM
✅
368
kj
85
rpm
39
%
17
mph
Thursday 11/5/20 @ 12:16 PM
237
kj
86
rpm
30
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 11:54 AM
✅
535
kj
90
rpm
42
%
19
mph
Next Workouts
bikergirl4beer
Cincinnati
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
136 🔥
Beat bikergirl4beer
Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
64
kj
Wednesday 2/9/22
✅
121
kj
Tuesday 4/5/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
206
kj
Thursday 3/10/22
✅
390
kj
Thursday 3/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 11/13/21
✅
826
kj
Sunday 11/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Sunday 10/10/21
✅
529
kj
Wednesday 10/6/21
45 min Low Impact Ride
Sam Yo
View Class
Share
226
kj
Tuesday 5/25/21
✅
401
kj
Monday 9/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
135
kj
Tuesday 8/3/21
✅
255
kj
Thursday 8/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Monday 6/28/21
✅
531
kj
Thursday 7/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Friday 5/7/21
✅
236
kj
Thursday 8/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Monday 3/1/21
✅
368
kj
Tuesday 12/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Thursday 11/5/20
✅
535
kj
Thursday 12/17/20
Next Workouts