Shake and Bake

Workouts

Friday 11/24/23 @ 3:31 PM
81kj
56rpm
48%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
240kj
63rpm
38%
13mph
Wednesday 11/8/23 @ 1:31 PM
170kj
58rpm
47%
16mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Wednesday 11/22/23 @ 8:48 PM
172kj
71rpm
41%
16mph
Monday 11/20/23 @ 1:40 PM
175kj
70rpm
42%
16mph
30 min DMX Ride
Tunde Oyeneyin
Thursday 11/9/23 @ 11:58 PM
179kj
77rpm
39%
16mph
Tuesday 5/3/22 @ 12:51 PM
93kj
63rpm
41%
15mph
20 min Fall Out Boy Ride
Ben Alldis
Saturday 9/2/23 @ 4:49 PM
137kj
77rpm
42%
17mph
Saturday 3/25/23 @ 3:56 PM
162kj
76rpm
44%
18mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
168kj
80rpm
44%
18mph
Wednesday 2/1/23 @ 1:27 PM
173kj
61rpm
45%
16mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
214kj
77rpm
42%
17mph
Thursday 11/24/22 @ 2:57 PM
0kj
0rpm
31%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
265kj
77rpm
39%
16mph
Tuesday 12/3/19 @ 12:58 PM
183kj
64rpm
46%
16mph
30 min Coldplay Ride
Emma Lovewell
Sunday 7/3/22 @ 3:36 PM
195kj
71rpm
44%
17mph
Tuesday 12/28/21 @ 3:7 PM
128kj
66rpm
46%
17mph
20 min Pop Ride
Alex Toussaint
Tuesday 12/28/21 @ 2:59 PM
120kj
79rpm
39%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
81 kj
Friday 11/24/23
240 kj
Thursday 11/23/23
30 min 5 Year Anniversary Two For One
Ben & Leanne
170 kj
Wednesday 11/8/23
172 kj
Wednesday 11/22/23
30 min DMX Ride
Tunde Oyeneyin
175 kj
Monday 11/20/23
179 kj
Thursday 11/9/23
20 min Fall Out Boy Ride
Ben Alldis
93 kj
Tuesday 5/3/22
137 kj
Saturday 9/2/23
20 min AT's Ride To Greatness: Game
Alex Toussaint
162 kj
Saturday 3/25/23
168 kj
Saturday 3/25/23
30 min Nile Rodgers Ride
Leanne Hainsby
173 kj
Wednesday 2/1/23
214 kj
Wednesday 2/1/23
45 min Turkey Burn Ride
Robin Arzón
0 kj
Thursday 11/24/22
265 kj
Thursday 11/24/22
30 min Coldplay Ride
Emma Lovewell
183 kj
Tuesday 12/3/19
195 kj
Sunday 7/3/22
20 min Pop Ride
Alex Toussaint
128 kj
Tuesday 12/28/21
120 kj
Tuesday 12/28/21