Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:27 PM
173kj
61rpm
45%
16mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:57 PM
0kj
0rpm
31%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 12:31 PM
202kj
71rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 11/30/21 @ 7:12 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 12:0 PM
220kj
71rpm
46%
17mph
30 min Hip Hop Ride
Ally Love
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 4:54 PM
214kj
71rpm
45%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/7/20 @ 4:55 PM
270kj
82rpm
45%
19mph
Wednesday 7/22/20 @ 11:48 AM
160kj
70rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 4:2 PM
286kj
70rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:29 PM
215kj
69rpm
46%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 4:41 PM
0kj
0rpm
45%
0mph
30 min Pop Ride
Ally Love
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 10:59 AM
347kj
62rpm
51%
18mph
45 min Hip Hop Ride
Ally Love
Wednesday 3/7/18 @ 2:12 PM
kj
rpm
%
0mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
173 kj
Wednesday 2/1/23
kj
Wednesday 2/1/23
45 min Turkey Burn Ride
Robin Arzón
0 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min Hip Hop Ride
Kendall Toole
202 kj
Tuesday 11/23/21
kj
Tuesday 11/30/21
30 min Hip Hop Ride
Ally Love
220 kj
Thursday 6/24/21
kj
Thursday 6/24/21
30 min BHM: Fresh Friday Ride
Denis Morton
214 kj
Sunday 2/23/20
270 kj
Friday 8/7/20
30 min Britney Spears Ride
Cody Rigsby
160 kj
Wednesday 7/22/20
kj
Wednesday 7/15/20
45 min Together We Ride
Robin Arzón
286 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
215 kj
Monday 3/16/20
kj
Sunday 3/15/20
30 min Pop Ride
Ally Love
0 kj
Thursday 8/22/19
kj
Friday 8/23/19
45 min Hip Hop Ride
Ally Love
347 kj
Wednesday 3/7/18
kj
Wednesday 3/7/18