Shake and Bake
Workouts
Saturday 12/26/20 @ 3:12 PM
✅
126kj
60rpm
48%
16mph
Thursday 1/7/21 @ 10:5 PM
114kj
65rpm
43%
14mph
Wednesday 9/16/20 @ 12:30 PM
✅
172kj
37rpm
43%
9mph
Thursday 9/17/20 @ 1:0 PM
125kj
30rpm
42%
7mph
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Thursday 8/8/19 @ 12:14 PM
✅
239kj
70rpm
48%
18mph
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
Thursday 7/4/19 @ 12:58 PM
✅
396kj
63rpm
54%
19mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
236kj
65rpm
50%
18mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Monday 3/16/20 @ 11:29 PM
✅
215kj
69rpm
46%
17mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
235kj
72rpm
47%
18mph
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Sunday 3/8/20 @ 7:28 PM
✅
156kj
69rpm
48%
18mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Thursday 11/28/19 @ 12:52 PM
✅
370kj
69rpm
49%
18mph
Friday 11/29/19 @ 2:9 PM
kj
rpm
%
0mph
Workouts
125
kj
Thursday 9/17/20
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20