Shake and Bake

Workouts

Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:31 PM
213kj
82rpm
41%
17mph
Wednesday 1/3/24 @ 11:58 AM
254kj
67rpm
42%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 9:5 PM
274kj
74rpm
41%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
213 kj
Sunday 5/10/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
254 kj
Wednesday 1/3/24
274 kj
Saturday 1/6/24