Shake and Bake

Workouts

Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/29/22 @ 9:56 AM
327kj
74rpm
51%
20mph
Thursday 10/10/24 @ 10:35 AM
168kj
78rpm
39%
16mph
30 min Jam Band Ride
Denis Morton
Thursday 10/10/24 @ 8:17 PM
kj
rpm
%
0mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Sunday 8/30/20 @ 6:24 PM
230kj
71rpm
46%
17mph
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 8:0 AM
kj
rpm
%
0mph
Saturday 1/27/24 @ 12:25 PM
181kj
76rpm
41%
16mph
30 min P!nk Ride
Robin Arzón
Monday 2/5/24 @ 5:58 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
215 kj
Saturday 1/27/24
327 kj
Friday 4/29/22
30 min Jam Band Ride
Denis Morton
168 kj
Thursday 10/10/24
kj
Thursday 10/10/24
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
20 kj
Friday 2/28/20
30 min Prince Ride
Ally & Emma
172 kj
Sunday 5/26/24
230 kj
Sunday 8/30/20
30 min LOL Cody
Cody Rigsby
165 kj
Thursday 5/23/24
kj
Friday 11/4/22
30 min P!nk Ride
Robin Arzón
181 kj
Saturday 1/27/24
kj
Monday 2/5/24