Shake and Bake

Workouts

Wednesday 1/3/24 @ 11:58 AM
254kj
67rpm
42%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 2:59 PM
197kj
52rpm
42%
11mph

Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
254 kj
Wednesday 1/3/24
197 kj
Thursday 1/4/24