Shake and Bake

Workouts

Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 12:31 PM
308kj
78rpm
49%
20mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 12:17 PM
278kj
71rpm
50%
19mph
Thursday 5/23/24 @ 11:43 AM
174kj
66rpm
45%
16mph
30 min Madonna Live DJ Ride
Cody Rigsby
Saturday 6/24/23 @ 12:9 PM
178kj
63rpm
39%
14mph
Sunday 3/3/24 @ 2:36 PM
149kj
75rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 2/3/22 @ 1:13 PM
99kj
49rpm
35%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
308 kj
Wednesday 8/7/19
30 min Prince Ride
Ally & Emma
172 kj
Sunday 5/26/24
278 kj
Monday 8/17/20
30 min Madonna Live DJ Ride
Cody Rigsby
174 kj
Thursday 5/23/24
178 kj
Saturday 6/24/23
20 min 80s Ride
Cody Rigsby
149 kj
Sunday 3/3/24
99 kj
Thursday 2/3/22