bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

Workouts

10 min Barre: Core
Hannah Corbin
Saturday 1/20/24 @ 2:46 PM
Difficulty: 6.38 / 10
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45 min Low Impact Ride
Hannah Corbin
Friday 1/19/24 @ 12:4 PM
Difficulty: 6.37 / 10
View Class
266kj
66rpm
40%
14mph
30 min Yoga Flow
Chelsea Jackson Roberts
Thursday 1/18/24 @ 1:18 PM
Difficulty: 4.5 / 10
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30 min Intervals Ride
Kendall Toole
Thursday 1/18/24 @ 12:44 PM
Difficulty: 7.9 / 10
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198kj
62rpm
45%
15mph
10 min Core Strength
Selena Samuela
Wednesday 1/17/24 @ 2:48 PM
Difficulty: 6.64 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/16/24 @ 1:23 PM
Difficulty: 7.26 / 10
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362kj
64rpm
43%
15mph
60 min Pop Walk
Jess King
Saturday 1/13/24 @ 1:43 PM
Difficulty: 6.69 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/11/24 @ 2:23 PM
Difficulty: 7.11 / 10
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162kj
67rpm
42%
15mph
30 min Focus Flow: Hips
Ross Rayburn
Wednesday 1/10/24 @ 12:45 PM
Difficulty: 5.6 / 10
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45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 11:52 AM
Difficulty: 7.21 / 10
View Class
263kj
60rpm
37%
14mph