Shake and Bake
Workouts
Saturday 9/7/24 @ 1:3 PM
✅
192kj
70rpm
44%
16mph
Wednesday 10/4/23 @ 11:1 AM
140kj
64rpm
42%
14mph
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Friday 2/7/20 @ 11:42 AM
✅
182kj
70rpm
44%
16mph
Thursday 6/6/24 @ 11:25 AM
✅
123kj
75rpm
41%
16mph
Friday 8/20/21 @ 11:18 AM
105kj
61rpm
47%
15mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Sunday 8/16/20 @ 3:25 PM
✅
196kj
69rpm
46%
17mph
Thursday 5/23/24 @ 11:11 AM
✅
165kj
73rpm
39%
15mph
Saturday 11/5/22 @ 11:59 AM
151kj
69rpm
40%
15mph
Thursday 3/7/24 @ 11:58 AM
✅
109kj
66rpm
48%
17mph
Saturday 7/29/23 @ 12:43 PM
49kj
54rpm
44%
13mph
Tuesday 1/23/24 @ 12:33 PM
✅
126kj
72rpm
43%
16mph
Sunday 2/21/21 @ 4:51 PM
112kj
62rpm
47%
16mph
Workouts
105
kj
Friday 8/20/21