Shake and Bake

Workouts

Sunday 12/22/24 @ 1:40 PM
99kj
83rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 9/26/21 @ 3:7 PM
✅
117kj
83rpm
36%
16mph
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
30 min Bob Marley Ride
Denis Morton
Tuesday 2/16/21 @ 11:53 AM
✅
191kj
76rpm
41%
16mph
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 8:0 PM
✅
270kj
78rpm
47%
19mph
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 12:47 PM
201kj
78rpm
42%
17mph
Thursday 6/6/24 @ 11:25 AM
✅
123kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 12:46 PM
97kj
64rpm
41%
14mph
Sunday 5/26/24 @ 11:57 AM
✅
172kj
71rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:58 AM
160kj
72rpm
40%
15mph
Thursday 5/23/24 @ 11:11 AM
✅
165kj
73rpm
39%
15mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 9:55 PM
129kj
62rpm
40%
13mph
Sunday 3/3/24 @ 2:36 PM
✅
149kj
75rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Wednesday 2/2/22 @ 10:24 PM
121kj
72rpm
43%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
99 kj
Sunday 12/22/24
✅ 117 kj
Sunday 9/26/21
30 min Bob Marley Ride
Denis Morton
178 kj
Monday 10/28/24
✅ 191 kj
Tuesday 2/16/21
30 min The Greatest Showman Ride
Robin Arzón
215 kj
Saturday 1/27/24
✅ 270 kj
Thursday 4/9/20
30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Saturday 4/20/24
201 kj
Sunday 8/11/19
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 123 kj
Thursday 6/6/24
97 kj
Sunday 8/22/21
30 min Prince Ride
Ally & Emma
✅ 172 kj
Sunday 5/26/24
160 kj
Thursday 8/13/20
30 min LOL Cody
Cody Rigsby
✅ 165 kj
Thursday 5/23/24
129 kj
Monday 11/7/22
20 min 80s Ride
Cody Rigsby
✅ 149 kj
Sunday 3/3/24
121 kj
Wednesday 2/2/22