Shake and Bake
Workouts
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Wednesday 2/17/21 @ 12:43 PM
✅
190kj
79rpm
40%
16mph
Saturday 10/19/24 @ 1:34 PM
✅
206kj
73rpm
44%
17mph
Wednesday 10/13/21 @ 5:26 PM
186kj
82rpm
39%
16mph
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Thursday 3/26/20 @ 8:46 AM
✅
158kj
79rpm
37%
15mph
Sunday 7/28/24 @ 4:46 PM
✅
81kj
80rpm
36%
15mph
Thursday 8/31/23 @ 6:28 AM
73kj
83rpm
34%
15mph
Saturday 6/22/24 @ 1:30 PM
✅
74kj
73rpm
38%
15mph
Tuesday 9/27/22 @ 8:20 AM
59kj
79rpm
33%
13mph
Thursday 5/23/24 @ 11:43 AM
174kj
66rpm
45%
16mph
Thursday 6/29/23 @ 8:13 AM
✅
199kj
71rpm
44%
17mph
Thursday 5/23/24 @ 11:11 AM
✅
165kj
73rpm
39%
15mph
Sunday 11/6/22 @ 10:13 AM
154kj
75rpm
38%
15mph
Friday 1/5/24 @ 12:38 PM
✅
200kj
79rpm
40%
17mph
Friday 1/5/24 @ 11:0 AM
146kj
82rpm
34%
15mph
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
Sunday 9/10/23 @ 11:13 AM
✅
76kj
78rpm
36%
15mph
Saturday 1/27/24 @ 12:25 PM
✅
181kj
76rpm
41%
16mph
Sunday 1/28/24 @ 10:46 AM
160kj
72rpm
39%
15mph
Workouts
186
kj
Wednesday 10/13/21
174
kj
Thursday 5/23/24