Shake and Bake

Workouts

Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 1/2/24 @ 1:57 PM
105kj
79rpm
41%
17mph
Sunday 2/11/24 @ 1:38 PM
332kj
79rpm
43%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Saturday 2/24/24 @ 9:21 PM
241kj
79rpm
44%
18mph
Sunday 2/4/24 @ 1:9 PM
197kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/17/24 @ 11:28 PM
220kj
77rpm
44%
18mph
Saturday 1/27/24 @ 12:25 PM
181kj
76rpm
41%
16mph
30 min P!nk Ride
Robin Arzón
Friday 1/26/24 @ 2:16 PM
227kj
80rpm
42%
18mph

Workouts

15 min Salt-N-Pepa Ride
Ally Love
74 kj
Saturday 4/20/24
105 kj
Tuesday 1/2/24
45 min Yacht Rock Ride
Jenn Sherman
332 kj
Sunday 2/11/24
241 kj
Saturday 2/24/24
30 min XOXO, Cody
Cody Rigsby
197 kj
Sunday 2/4/24
220 kj
Saturday 2/17/24
30 min P!nk Ride
Robin Arzón
181 kj
Saturday 1/27/24
227 kj
Friday 1/26/24