Shake and Bake
Workouts
Sunday 9/29/24 @ 2:42 PM
✅
184kj
77rpm
40%
16mph
Wednesday 7/5/23 @ 12:29 PM
178kj
80rpm
38%
16mph
Thursday 8/29/24 @ 12:18 PM
✅
130kj
85rpm
38%
17mph
Monday 8/15/22 @ 1:9 PM
118kj
84rpm
37%
16mph
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Saturday 2/8/20 @ 4:13 PM
✅
177kj
83rpm
38%
16mph
Sunday 7/28/24 @ 2:47 PM
129kj
73rpm
35%
14mph
Thursday 12/28/23 @ 2:45 PM
✅
161kj
82rpm
36%
15mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Wednesday 5/13/20 @ 2:19 PM
✅
253kj
81rpm
45%
19mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Thursday 5/9/24 @ 12:10 PM
145kj
84rpm
34%
14mph
Friday 9/29/23 @ 12:3 PM
✅
182kj
82rpm
38%
16mph