Shake and Bake

Workouts

Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
30 min Bob Marley Ride
Denis Morton
Sunday 2/7/21 @ 5:46 PM
272kj
77rpm
48%
19mph
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/10/20 @ 2:32 PM
218kj
71rpm
44%
16mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/24/19 @ 5:58 PM
278kj
80rpm
47%
19mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 1:32 AM
156kj
75rpm
46%
18mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 5:0 PM
271kj
80rpm
47%
19mph
Thursday 5/23/24 @ 11:43 AM
174kj
66rpm
45%
16mph
30 min Madonna Live DJ Ride
Cody Rigsby
Saturday 6/24/23 @ 6:34 PM
246kj
74rpm
47%
18mph
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Monday 10/2/23 @ 4:4 PM
104kj
75rpm
43%
17mph
Thursday 2/22/24 @ 1:10 PM
61kj
79rpm
39%
16mph
Extra 10: Listening Party Ride
Denis Morton
Friday 2/9/24 @ 4:2 PM
58kj
87rpm
36%
16mph
Sunday 2/18/24 @ 2:18 PM
83kj
77rpm
39%
16mph
15 min Low Impact Ride
Robin Arzón
Monday 2/19/24 @ 8:47 PM
84kj
76rpm
39%
16mph
Saturday 1/27/24 @ 12:25 PM
181kj
76rpm
41%
16mph
30 min P!nk Ride
Robin Arzón
Saturday 1/27/24 @ 8:32 PM
216kj
75rpm
43%
17mph

Workouts

30 min Bob Marley Ride
Denis Morton
178 kj
Monday 10/28/24
272 kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
158 kj
Sunday 8/11/24
218 kj
Monday 2/10/20
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
278 kj
Saturday 8/24/19
20 min Spotify Disney Hits Ride
Cody Rigsby
123 kj
Thursday 6/6/24
156 kj
Sunday 8/22/21
30 min Prince Ride
Ally & Emma
172 kj
Sunday 5/26/24
271 kj
Tuesday 8/18/20
30 min Madonna Live DJ Ride
Cody Rigsby
174 kj
Thursday 5/23/24
246 kj
Saturday 6/24/23
15 min Salt-N-Pepa Ride
Ally Love
74 kj
Saturday 4/20/24
104 kj
Monday 10/2/23
Extra 10: Listening Party Ride
Denis Morton
61 kj
Thursday 2/22/24
58 kj
Friday 2/9/24
15 min Low Impact Ride
Robin Arzón
83 kj
Sunday 2/18/24
84 kj
Monday 2/19/24
30 min P!nk Ride
Robin Arzón
181 kj
Saturday 1/27/24
216 kj
Saturday 1/27/24