Shake and Bake
Workouts
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Monday 2/10/20 @ 2:32 PM
✅
218kj
71rpm
44%
16mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Saturday 8/24/19 @ 5:58 PM
✅
278kj
80rpm
47%
19mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Sunday 8/22/21 @ 1:32 AM
✅
156kj
75rpm
46%
18mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Tuesday 8/18/20 @ 5:0 PM
✅
271kj
80rpm
47%
19mph
Thursday 5/23/24 @ 11:43 AM
174kj
66rpm
45%
16mph
Saturday 6/24/23 @ 6:34 PM
✅
246kj
74rpm
47%
18mph
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
Monday 10/2/23 @ 4:4 PM
✅
104kj
75rpm
43%
17mph
Wednesday 3/6/24 @ 12:40 PM
✅
189kj
76rpm
41%
16mph
Friday 7/22/22 @ 9:59 AM
kj
rpm
%
0mph
Thursday 2/22/24 @ 1:10 PM
✅
61kj
79rpm
39%
16mph
Friday 2/9/24 @ 4:2 PM
58kj
87rpm
36%
16mph
Sunday 2/18/24 @ 2:18 PM
83kj
77rpm
39%
16mph
Monday 2/19/24 @ 8:47 PM
✅
84kj
76rpm
39%
16mph
Saturday 1/27/24 @ 12:25 PM
181kj
76rpm
41%
16mph
Saturday 1/27/24 @ 8:32 PM
✅
216kj
75rpm
43%
17mph
Workouts
123
kj
Thursday 6/6/24
174
kj
Thursday 5/23/24