Workouts

5 min Upper Body Stretch
Ben Alldis
Wednesday 2/28/24 @ 5:54 PM
Difficulty: 3.95 / 10
 
30 min Upper Body Strength
Ben Alldis
Wednesday 2/28/24 @ 5:22 PM
Difficulty: 7.6 / 10
 
Wednesday 2/28/24 @ 4:25 PM
Difficulty: NaN / 10
 
Tuesday 2/27/24 @ 4:26 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 2/26/24 @ 3:58 PM
Difficulty: 4.09 / 10
 
30 min Full Body Strength
Ben Alldis
Monday 2/26/24 @ 2:17 PM
Difficulty: 7.59 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 2/24/24 @ 7:9 PM
Difficulty: 7.49 / 10
 
30 min Upper Body Strength
Ben Alldis
Saturday 2/24/24 @ 6:37 PM
Difficulty: 0 / 10
 
Thursday 2/22/24 @ 4:9 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 2/21/24 @ 4:4 PM
Difficulty: 8.49 / 10