Shake and Bake

Workouts

Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/18/21 @ 2:29 PM
138kj
77rpm
42%
17mph
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 11:46 AM
196kj
77rpm
41%
17mph
Sunday 5/19/24 @ 1:10 PM
186kj
74rpm
42%
16mph
30 min 80s Ride
Jenn Sherman
Saturday 5/11/24 @ 1:57 PM
182kj
80rpm
38%
16mph
Thursday 4/25/24 @ 12:9 PM
121kj
71rpm
43%
16mph
20 min 80s Ride
Jenn Sherman
Tuesday 4/23/24 @ 6:31 PM
118kj
82rpm
37%
16mph
Sunday 3/3/24 @ 2:59 PM
215kj
77rpm
43%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 3/15/24 @ 1:48 PM
161kj
78rpm
37%
15mph
Tuesday 2/20/24 @ 11:55 AM
200kj
80rpm
41%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 2/10/24 @ 6:58 PM
174kj
81rpm
38%
16mph
Sunday 2/4/24 @ 1:9 PM
197kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/5/24 @ 12:44 PM
138kj
74rpm
35%
14mph
Saturday 1/27/24 @ 12:25 PM
181kj
76rpm
41%
16mph
30 min P!nk Ride
Robin Arzón
Monday 1/29/24 @ 12:46 PM
151kj
72rpm
37%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
158 kj
Sunday 8/11/24
kj
Thursday 2/6/20
20 min Spotify Disney Hits Ride
Cody Rigsby
123 kj
Thursday 6/6/24
138 kj
Saturday 9/18/21
30 min LOL Cody
Cody Rigsby
165 kj
Thursday 5/23/24
196 kj
Friday 11/4/22
30 min 80s Ride
Jenn Sherman
186 kj
Sunday 5/19/24
182 kj
Saturday 5/11/24
20 min 80s Ride
Jenn Sherman
121 kj
Thursday 4/25/24
118 kj
Tuesday 4/23/24
30 min Epic Sing-Along Ride
Jenn Sherman
215 kj
Sunday 3/3/24
161 kj
Friday 3/15/24
30 min HIIT & Hills Ride
Alex Toussaint
200 kj
Tuesday 2/20/24
174 kj
Saturday 2/10/24
30 min XOXO, Cody
Cody Rigsby
197 kj
Sunday 2/4/24
138 kj
Monday 2/5/24
30 min P!nk Ride
Robin Arzón
181 kj
Saturday 1/27/24
151 kj
Monday 1/29/24