Shake and Bake

Workouts

Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 8/3/20 @ 1:15 PM
231kj
77rpm
44%
18mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:58 PM
241kj
81rpm
44%
18mph
Saturday 6/8/24 @ 12:55 PM
171kj
68rpm
42%
16mph
30 min Celine Dion Ride
Leanne Hainsby
Tuesday 11/24/20 @ 7:26 PM
251kj
82rpm
44%
18mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 1/19/22 @ 7:9 PM
172kj
76rpm
46%
18mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 10/7/20 @ 1:18 AM
kj
rpm
%
0mph
Friday 1/19/24 @ 12:43 PM
171kj
62rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/13/24 @ 2:14 PM
195kj
67rpm
44%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
215 kj
Saturday 1/27/24
231 kj
Monday 8/3/20
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
241 kj
Sunday 5/10/20
30 min Celine Dion Ride
Leanne Hainsby
171 kj
Saturday 6/8/24
251 kj
Tuesday 11/24/20
20 min Spotify Disney Hits Ride
Cody Rigsby
123 kj
Thursday 6/6/24
172 kj
Wednesday 1/19/22
30 min Prince Ride
Ally & Emma
172 kj
Sunday 5/26/24
kj
Wednesday 10/7/20
30 min Intervals & Arms Ride
Cody Rigsby
171 kj
Friday 1/19/24
195 kj
Saturday 1/13/24