Shake and Bake
Workouts
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Thursday 2/4/21 @ 12:27 AM
✅
427kj
88rpm
52%
23mph
Sunday 4/14/24 @ 12:25 PM
174kj
82rpm
37%
16mph
Saturday 4/13/24 @ 7:26 PM
✅
399kj
85rpm
51%
22mph
Sunday 3/31/24 @ 12:47 PM
120kj
70rpm
43%
16mph
Tuesday 3/26/24 @ 11:28 PM
✅
250kj
70rpm
57%
21mph
Sunday 3/10/24 @ 2:33 PM
148kj
72rpm
46%
17mph
Tuesday 3/1/22 @ 10:32 PM
✅
314kj
87rpm
55%
23mph
Thursday 3/7/24 @ 12:15 PM
79kj
62rpm
52%
18mph
Friday 9/15/23 @ 4:32 PM
✅
149kj
63rpm
65%
23mph
Sunday 3/3/24 @ 2:59 PM
215kj
77rpm
43%
17mph
Sunday 3/3/24 @ 2:59 PM
✅
438kj
68rpm
62%
23mph
Sunday 3/3/24 @ 2:24 PM
64kj
86rpm
37%
17mph
Sunday 6/20/21 @ 12:44 PM
✅
115kj
84rpm
48%
21mph
Tuesday 2/27/24 @ 11:58 AM
204kj
81rpm
40%
17mph
Saturday 2/24/24 @ 7:0 PM
✅
499kj
72rpm
62%
24mph
Tuesday 1/30/24 @ 12:33 PM
194kj
80rpm
40%
16mph
Sunday 1/28/24 @ 4:58 PM
✅
439kj
88rpm
51%
23mph
Wednesday 1/17/24 @ 1:5 PM
63kj
70rpm
43%
16mph
Friday 9/15/23 @ 12:35 PM
✅
158kj
64rpm
66%
24mph
Workouts
204
kj
Tuesday 2/27/24