Shake and Bake
Workouts
Saturday 11/18/23 @ 4:28 PM
✅
378kj
91rpm
39%
18mph
Sunday 2/5/23 @ 5:35 PM
326kj
87rpm
37%
17mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Wednesday 7/12/23 @ 10:30 PM
351kj
81rpm
42%
18mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Tuesday 5/9/23 @ 9:45 PM
401kj
82rpm
43%
18mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Monday 11/15/21 @ 10:44 PM
316kj
89rpm
38%
17mph
Wednesday 7/28/21 @ 11:36 PM
✅
247kj
92rpm
40%
18mph
Tuesday 8/3/21 @ 9:42 PM
213kj
89rpm
38%
17mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Monday 6/28/21 @ 10:6 PM
352kj
89rpm
39%
18mph
Thursday 3/4/21 @ 9:55 PM
✅
269kj
97rpm
40%
19mph
Thursday 5/20/21 @ 9:53 PM
189kj
92rpm
35%
16mph
Tuesday 12/15/20 @ 5:17 PM
✅
413kj
94rpm
41%
19mph
Monday 4/5/21 @ 9:53 PM
310kj
89rpm
38%
17mph
Monday 12/28/20 @ 5:6 PM
✅
230kj
94rpm
38%
18mph
Thursday 10/29/20 @ 11:25 PM
185kj
75rpm
41%
16mph
Saturday 10/24/20 @ 11:20 PM
✅
569kj
91rpm
42%
19mph
Tuesday 12/22/20 @ 1:27 AM
390kj
87rpm
38%
17mph
Workouts
351
kj
Wednesday 7/12/23
316
kj
Monday 11/15/21
213
kj
Tuesday 8/3/21
189
kj
Thursday 5/20/21
310
kj
Monday 4/5/21
390
kj
Tuesday 12/22/20