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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
4
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
373 🔥
Beat bikerbeth
Workouts
Next Workouts
Thursday 6/10/21 @ 9:19 PM
314
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 3/29/21 @ 9:17 AM
✅
591
kj
91
rpm
48
%
22
mph
Saturday 10/24/20 @ 11:20 PM
569
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 12:56 PM
✅
793
kj
89
rpm
49
%
22
mph
Tuesday 12/15/20 @ 5:17 PM
413
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/16/20 @ 10:33 AM
✅
572
kj
89
rpm
49
%
22
mph
Thursday 10/1/20 @ 9:55 PM
586
kj
93
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/30/20 @ 9:30 AM
✅
807
kj
83
rpm
52
%
22
mph
Monday 9/14/20 @ 9:55 PM
428
kj
89
rpm
44
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 9/15/20 @ 10:58 PM
✅
618
kj
86
rpm
52
%
22
mph
Monday 8/31/20 @ 3:6 PM
461
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/1/20 @ 9:48 AM
✅
608
kj
86
rpm
51
%
22
mph
Monday 5/4/20 @ 3:4 PM
398
kj
92
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 9:40 AM
✅
586
kj
83
rpm
50
%
21
mph
Friday 4/5/19 @ 10:24 PM
535
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 11:7 PM
✅
747
kj
84
rpm
50
%
22
mph
Monday 3/25/19 @ 10:1 PM
407
kj
90
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:57 AM
✅
539
kj
83
rpm
49
%
21
mph
Monday 3/18/19 @ 1:58 PM
383
kj
92
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 10:6 AM
✅
509
kj
87
rpm
47
%
21
mph
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
4
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
373 🔥
Beat bikerbeth
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
314
kj
Thursday 6/10/21
✅
591
kj
Monday 3/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Saturday 10/24/20
✅
793
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Tuesday 12/15/20
✅
572
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
586
kj
Thursday 10/1/20
✅
807
kj
Wednesday 9/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
428
kj
Monday 9/14/20
✅
618
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
461
kj
Monday 8/31/20
✅
608
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
398
kj
Monday 5/4/20
✅
586
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Friday 4/5/19
✅
747
kj
Thursday 4/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Monday 3/25/19
✅
539
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
383
kj
Monday 3/18/19
✅
509
kj
Monday 3/18/19
Next Workouts