Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 2:59 PM
226kj
94rpm
37%
18mph
Saturday 8/21/21 @ 8:27 PM
✅
249kj
91rpm
40%
18mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Sunday 1/30/22 @ 5:18 PM
406kj
88rpm
41%
18mph
Wednesday 7/28/21 @ 11:36 PM
✅
247kj
92rpm
40%
18mph
Monday 8/9/21 @ 6:59 PM
205kj
82rpm
39%
17mph
Saturday 12/14/19 @ 6:46 PM
✅
138kj
83rpm
44%
19mph
Wednesday 12/18/19 @ 2:11 PM
114kj
75rpm
45%
18mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Saturday 4/6/19 @ 8:1 PM
534kj
86rpm
43%
19mph
Wednesday 4/17/19 @ 9:57 PM
✅
435kj
91rpm
43%
19mph
Thursday 4/18/19 @ 10:52 AM
380kj
85rpm
42%
18mph
Monday 3/25/19 @ 10:1 PM
✅
407kj
90rpm
41%
18mph
Sunday 3/24/19 @ 11:59 AM
383kj
85rpm
42%
18mph
Wednesday 3/20/19 @ 10:3 PM
✅
419kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 11:34 AM
398kj
88rpm
42%
19mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
Tuesday 10/30/18 @ 11:7 AM
308kj
89rpm
37%
17mph
Wednesday 11/28/18 @ 12:5 AM
304kj
78rpm
40%
16mph
Tuesday 11/27/18 @ 12:4 PM
✅
338kj
84rpm
40%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
226
kj
Wednesday 3/8/23
205
kj
Monday 8/9/21
114
kj
Wednesday 12/18/19
534
kj
Saturday 4/6/19
398
kj
Wednesday 3/20/19
304
kj
Wednesday 11/28/18