Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 7:13 PM
✅
207kj
83rpm
40%
17mph
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Wednesday 4/13/22 @ 9:57 PM
✅
366kj
92rpm
39%
18mph
Tuesday 7/27/21 @ 4:8 PM
247kj
78rpm
37%
15mph
Saturday 3/13/21 @ 4:40 PM
✅
275kj
86rpm
52%
23mph
Sunday 8/29/21 @ 3:47 PM
114kj
77rpm
39%
15mph
Wednesday 8/11/21 @ 11:2 PM
✅
420kj
93rpm
41%
19mph
Thursday 8/12/21 @ 4:12 PM
251kj
76rpm
38%
16mph
Monday 8/9/21 @ 9:57 PM
✅
419kj
94rpm
40%
19mph
Tuesday 8/10/21 @ 9:40 PM
236kj
79rpm
34%
15mph
Wednesday 7/21/21 @ 2:41 PM
✅
520kj
90rpm
41%
19mph
Sunday 8/1/21 @ 6:28 PM
304kj
68rpm
40%
15mph
Thursday 1/7/21 @ 10:46 PM
✅
59kj
91rpm
35%
16mph
Sunday 1/10/21 @ 4:1 PM
7kj
45rpm
29%
7mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Monday 5/6/19 @ 4:22 PM
✅
291kj
89rpm
43%
19mph
Saturday 7/13/19 @ 12:40 PM
185kj
71rpm
42%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
56
🔥
VS
annapolisgirly
Annapolis
0
Workouts
124
kj
Monday 3/18/24
304
kj
Sunday 8/1/21