Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 4:28 PM
✅
378kj
91rpm
39%
18mph
Wednesday 2/8/23 @ 12:4 AM
342kj
92rpm
38%
18mph
Friday 4/3/20 @ 10:17 PM
✅
261kj
93rpm
40%
19mph
Sunday 2/12/23 @ 5:50 PM
230kj
95rpm
37%
18mph
Wednesday 7/28/21 @ 11:36 PM
✅
247kj
92rpm
40%
18mph
Saturday 8/7/21 @ 6:37 PM
239kj
93rpm
39%
18mph
Thursday 6/10/21 @ 9:19 PM
314kj
88rpm
38%
17mph
Saturday 4/17/21 @ 11:9 PM
✅
352kj
88rpm
40%
18mph
Tuesday 12/15/20 @ 5:17 PM
✅
413kj
94rpm
41%
19mph
Monday 3/15/21 @ 11:19 PM
375kj
92rpm
40%
18mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Thursday 3/11/21 @ 3:9 AM
366kj
92rpm
39%
18mph
Saturday 1/9/21 @ 4:31 PM
✅
253kj
93rpm
40%
19mph
Friday 1/17/20 @ 3:48 AM
216kj
79rpm
43%
17mph
Saturday 10/24/20 @ 11:20 PM
✅
569kj
91rpm
42%
19mph
Wednesday 12/16/20 @ 12:37 AM
471kj
89rpm
40%
18mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Sunday 8/30/20 @ 8:12 PM
386kj
91rpm
40%
19mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Tuesday 5/5/20 @ 5:28 PM
336kj
99rpm
35%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
200
🔥
VS
amschultz215
Denver, CO
33
Workouts
230
kj
Sunday 2/12/23
239
kj
Saturday 8/7/21
314
kj
Thursday 6/10/21
375
kj
Monday 3/15/21
366
kj
Thursday 3/11/21
471
kj
Wednesday 12/16/20