Shake and Bake

Workouts

Friday 1/21/22 @ 2:27 PM
133kj
83rpm
39%
17mph
20 min Country Ride
Matt Wilpers
Saturday 1/22/22 @ 5:44 PM
βœ…
145kj
86rpm
39%
17mph
Tuesday 11/30/21 @ 6:14 PM
129kj
81rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 1:43 AM
βœ…
130kj
79rpm
41%
16mph
Tuesday 6/23/20 @ 2:5 PM
βœ…
111kj
84rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 1:20 AM
106kj
85rpm
40%
17mph
Tuesday 1/5/21 @ 3:13 PM
220kj
82rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 7:31 PM
βœ…
250kj
82rpm
43%
18mph
Monday 12/14/20 @ 3:18 PM
341kj
77rpm
43%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 1:15 AM
βœ…
365kj
78rpm
44%
18mph
Sunday 11/29/20 @ 5:27 PM
273kj
86rpm
37%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 12/3/20 @ 1:26 AM
βœ…
333kj
87rpm
40%
17mph
Monday 6/15/20 @ 2:5 PM
βœ…
230kj
81rpm
42%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 12:29 AM
227kj
84rpm
41%
18mph
Monday 3/16/20 @ 9:27 PM
210kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 1:31 AM
βœ…
220kj
86rpm
40%
17mph
Tuesday 2/25/20 @ 9:52 PM
βœ…
73kj
77rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Thursday 3/5/20 @ 2:15 AM
55kj
75rpm
33%
13mph
Friday 1/17/20 @ 1:21 AM
187kj
85rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
βœ…
212kj
79rpm
42%
17mph

Workouts

20 min Country Ride
Matt Wilpers
133 kj
Friday 1/21/22
βœ… 145 kj
Saturday 1/22/22
20 min Pop Ride
Cody Rigsby
129 kj
Tuesday 11/30/21
βœ… 130 kj
Tuesday 11/30/21
15 min Low Impact Ride
Emma Lovewell
βœ… 111 kj
Tuesday 6/23/20
106 kj
Thursday 6/18/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
220 kj
Tuesday 1/5/21
βœ… 250 kj
Friday 1/1/21
45 min Pentatonix Ride
Christine D'Ercole
341 kj
Monday 12/14/20
βœ… 365 kj
Monday 12/14/20
45 min Turkey Burn Ride
Robin ArzΓ³n
273 kj
Sunday 11/29/20
βœ… 333 kj
Thursday 12/3/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 230 kj
Monday 6/15/20
227 kj
Monday 6/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
210 kj
Monday 3/16/20
βœ… 220 kj
Tuesday 3/17/20
15 min Low Impact Ride
Matt Wilpers
βœ… 73 kj
Tuesday 2/25/20
55 kj
Thursday 3/5/20
30 min Lady Gaga Ride
Cody Rigsby
187 kj
Friday 1/17/20
βœ… 212 kj
Friday 1/17/20