Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 1:13 AM
80kj
77rpm
33%
14mph
Tuesday 1/17/23 @ 2:39 PM
✅
128kj
77rpm
41%
17mph
Wednesday 2/17/21 @ 3:28 PM
220kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 1:36 PM
✅
230kj
85rpm
42%
18mph
Tuesday 1/12/21 @ 5:4 PM
122kj
80rpm
39%
16mph
Tuesday 1/12/21 @ 1:48 PM
✅
134kj
77rpm
42%
17mph
Wednesday 1/6/21 @ 10:35 PM
54kj
87rpm
35%
16mph
Sunday 1/10/21 @ 4:51 PM
✅
58kj
85rpm
37%
16mph
Saturday 12/5/20 @ 9:27 PM
317kj
84rpm
40%
17mph
Sunday 12/20/20 @ 3:9 PM
✅
323kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 11:33 PM
✅
208kj
80rpm
41%
17mph
Thursday 12/17/20 @ 12:17 PM
187kj
75rpm
41%
16mph
Monday 11/2/20 @ 3:18 PM
195kj
82rpm
39%
17mph
Sunday 11/1/20 @ 3:13 PM
✅
251kj
79rpm
45%
18mph
Monday 10/26/20 @ 10:10 PM
235kj
84rpm
35%
15mph
Monday 10/26/20 @ 11:24 AM
✅
311kj
82rpm
40%
17mph
Wednesday 5/13/20 @ 7:56 PM
✅
233kj
76rpm
45%
18mph
Friday 3/6/20 @ 11:33 AM
229kj
84rpm
42%
18mph
Thursday 2/20/20 @ 1:45 PM
208kj
79rpm
42%
17mph
Tuesday 2/18/20 @ 11:42 AM
✅
229kj
79rpm
44%
18mph
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
22
VS
5texansinnj
Bwater NJ/Pocono Pines PA
50
🔥
Workouts
235
kj
Monday 10/26/20