Shake and Bake

Workouts

Sunday 12/31/23 @ 5:59 PM
kj
rpm
%
0mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Wednesday 1/3/24 @ 11:37 AM
βœ…
168kj
73rpm
40%
16mph
Tuesday 1/25/22 @ 3:7 PM
135kj
76rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 4/16/22 @ 3:48 PM
βœ…
139kj
72rpm
44%
17mph
Sunday 11/29/20 @ 5:27 PM
273kj
86rpm
37%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:59 PM
βœ…
321kj
83rpm
42%
18mph
Thursday 10/28/21 @ 9:24 PM
273kj
81rpm
38%
16mph
45 min Elton John Ride
Jenn Sherman
Saturday 10/30/21 @ 4:17 PM
βœ…
325kj
78rpm
43%
17mph
Monday 11/2/20 @ 3:18 PM
βœ…
195kj
82rpm
39%
17mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/23/20 @ 11:22 AM
181kj
79rpm
39%
16mph
Monday 10/12/20 @ 1:54 PM
βœ…
221kj
75rpm
44%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 11/5/20 @ 11:22 AM
187kj
65rpm
44%
15mph
Monday 4/20/20 @ 1:9 PM
βœ…
430kj
77rpm
43%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/22/20 @ 5:43 PM
407kj
76rpm
42%
17mph
Tuesday 3/24/20 @ 5:14 PM
βœ…
165kj
81rpm
44%
18mph
20 min 80s Ride
Emma Lovewell
Thursday 1/2/20 @ 11:18 AM
132kj
78rpm
42%
17mph
Monday 3/16/20 @ 9:27 PM
βœ…
210kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Friday 1/17/20 @ 1:21 AM
187kj
85rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:41 PM
βœ…
197kj
81rpm
40%
17mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
kj
Sunday 12/31/23
βœ… 168 kj
Wednesday 1/3/24
20 min Pop Ride
Cody Rigsby
135 kj
Tuesday 1/25/22
βœ… 139 kj
Saturday 4/16/22
45 min Turkey Burn Ride
Robin ArzΓ³n
273 kj
Sunday 11/29/20
βœ… 321 kj
Thursday 11/26/20
45 min Elton John Ride
Jenn Sherman
273 kj
Thursday 10/28/21
βœ… 325 kj
Saturday 10/30/21
30 min Bon Jovi Ride
Sam Yo
βœ… 195 kj
Monday 11/2/20
181 kj
Monday 11/23/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 221 kj
Monday 10/12/20
187 kj
Thursday 11/5/20
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 430 kj
Monday 4/20/20
407 kj
Sunday 3/22/20
20 min 80s Ride
Emma Lovewell
βœ… 165 kj
Tuesday 3/24/20
132 kj
Thursday 1/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 210 kj
Monday 3/16/20
161 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
187 kj
Friday 1/17/20
βœ… 197 kj
Saturday 1/18/20