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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
4
Beat 49erfaithfulone
VS
49erfaithfulone
California
30 π₯
Beat bikelifern
Workouts
Next Workouts
Wednesday 9/8/21 @ 2:10 PM
91
kj
84
rpm
37
%
16
mph
15 min Low Impact Ride
Bradley Rose
View Class
Share
Thursday 9/2/21 @ 8:33 PM
β
172
kj
64
rpm
58
%
21
mph
Wednesday 1/6/21 @ 10:35 PM
54
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 4/12/21 @ 6:13 PM
β
81
kj
88
rpm
41
%
18
mph
Monday 3/29/21 @ 12:7 PM
109
kj
81
rpm
41
%
18
mph
15 min Pop Ride
Jess King
View Class
Share
Thursday 4/1/21 @ 6:36 PM
β
152
kj
91
rpm
47
%
20
mph
Tuesday 2/25/20 @ 9:52 PM
73
kj
77
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Sunday 1/24/21 @ 7:16 PM
β
144
kj
91
rpm
50
%
20
mph
Thursday 1/14/21 @ 1:18 PM
137
kj
80
rpm
41
%
17
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Saturday 1/16/21 @ 7:57 PM
β
172
kj
93
rpm
48
%
19
mph
Thursday 12/10/20 @ 12:22 AM
51
kj
89
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/2/21 @ 6:17 PM
β
78
kj
97
rpm
45
%
18
mph
Friday 12/11/20 @ 1:34 PM
154
kj
83
rpm
41
%
18
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Thursday 12/24/20 @ 5:44 AM
β
174
kj
80
rpm
52
%
19
mph
Friday 10/2/20 @ 12:15 PM
102
kj
80
rpm
41
%
17
mph
15 min 70s Ride
Christine D'Ercole
View Class
Share
Thursday 9/24/20 @ 3:45 AM
β
138
kj
79
rpm
47
%
19
mph
Friday 3/6/20 @ 1:44 PM
42
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/28/20 @ 4:36 AM
β
67
kj
91
rpm
37
%
17
mph
Tuesday 4/21/20 @ 2:22 PM
152
kj
76
rpm
44
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/15/20 @ 4:16 AM
β
177
kj
81
rpm
45
%
19
mph
Next Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
4
Beat 49erfaithfulone
VS
49erfaithfulone
California
30 π₯
Beat bikelifern
Workouts
Next Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
91
kj
Wednesday 9/8/21
β
172
kj
Thursday 9/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Wednesday 1/6/21
β
81
kj
Monday 4/12/21
15 min Pop Ride
Jess King
View Class
Share
109
kj
Monday 3/29/21
β
152
kj
Thursday 4/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Tuesday 2/25/20
β
144
kj
Sunday 1/24/21
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
137
kj
Thursday 1/14/21
β
172
kj
Saturday 1/16/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Thursday 12/10/20
β
78
kj
Saturday 1/2/21
20 min Holiday Ride
Kendall Toole
View Class
Share
154
kj
Friday 12/11/20
β
174
kj
Thursday 12/24/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
102
kj
Friday 10/2/20
β
138
kj
Thursday 9/24/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
42
kj
Friday 3/6/20
β
67
kj
Tuesday 4/28/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
152
kj
Tuesday 4/21/20
β
177
kj
Wednesday 4/15/20
Next Workouts