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Shake and Bake
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
16 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
7
Beat bikelifern
Workouts
Next Workouts
Friday 12/17/21 @ 2:30 PM
✅
98
kj
79
rpm
40
%
17
mph
15 min ABBA Ride
Hannah Corbin
View Class
Share
Thursday 12/30/21 @ 4:12 PM
72
kj
65
rpm
39
%
14
mph
Sunday 3/28/21 @ 12:45 PM
113
kj
77
rpm
43
%
18
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 10/2/19 @ 11:45 PM
✅
127
kj
61
rpm
53
%
18
mph
Monday 3/22/21 @ 7:26 PM
✅
231
kj
81
rpm
43
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Tuesday 3/23/21 @ 5:3 PM
165
kj
66
rpm
43
%
15
mph
Monday 3/1/21 @ 2:32 PM
✅
322
kj
83
rpm
41
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:26 PM
287
kj
70
rpm
47
%
17
mph
Thursday 11/12/20 @ 2:40 PM
✅
235
kj
82
rpm
42
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
219
kj
72
rpm
45
%
18
mph
Tuesday 6/23/20 @ 2:5 PM
✅
111
kj
84
rpm
41
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 7:35 PM
89
kj
79
rpm
39
%
16
mph
Thursday 7/2/20 @ 1:16 PM
✅
228
kj
74
rpm
45
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/7/20 @ 11:1 PM
221
kj
71
rpm
46
%
18
mph
Tuesday 4/21/20 @ 2:22 PM
✅
152
kj
76
rpm
44
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Share
Tuesday 4/14/20 @ 3:59 PM
121
kj
70
rpm
43
%
16
mph
Friday 3/6/20 @ 1:44 PM
42
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 3/18/20 @ 2:55 AM
✅
56
kj
80
rpm
38
%
16
mph
Monday 3/16/20 @ 9:27 PM
✅
210
kj
85
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 12:49 AM
209
kj
81
rpm
41
%
17
mph
Next Workouts
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
16 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
7
Beat bikelifern
Workouts
Next Workouts
15 min ABBA Ride
Hannah Corbin
View Class
Share
✅
98
kj
Friday 12/17/21
72
kj
Thursday 12/30/21
15 min Tabata Ride
Robin Arzón
View Class
Share
113
kj
Sunday 3/28/21
✅
127
kj
Wednesday 10/2/19
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
231
kj
Monday 3/22/21
165
kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
322
kj
Monday 3/1/21
287
kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
235
kj
Thursday 11/12/20
219
kj
Tuesday 11/10/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
111
kj
Tuesday 6/23/20
89
kj
Thursday 6/18/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
228
kj
Thursday 7/2/20
221
kj
Tuesday 7/7/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Tuesday 4/21/20
121
kj
Tuesday 4/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
42
kj
Friday 3/6/20
✅
56
kj
Wednesday 3/18/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
210
kj
Monday 3/16/20
209
kj
Tuesday 3/17/20
Next Workouts